Infrared Sauna

SPECIAL: Unlimited visits for 1 month for only $100.00. New customers only!

At Spa Nala, we’re constantly searching and researching new technologies to help enhance your outer beauty. That’s why we’re incorporating something to help enhance a healthier inside for you as well! Achieve all your health goals with our new infrared sauna!

As Dr. Oz said on The Oprah Show Winfrey Show, “It [infrared sauna] is a life-extension tool that helps to lower blood pressure and increase both blood circulation and metabolism.”

Listed below we included ALL the reasons research shows it is time to take advantage of an infrared sauna at Spa Nala. Book an appointment today!

Introducing our new infrared sauna

Weight Loss

Like Dr. Oz said it can increase metabolism, helping you to burn up to 900 calories without even lifting a finger! As you’re enjoying the infrared sauna you’re sweating out cholesterol, fat, toxins and heavy metals which exercise alone cannot provide. If you already have an exercise routine this would be a great addition to your regimen! If you’re plagued with cellulite, and diet and exercise aren’t helping, try infrared!


As the infrared sauna causes you to sweat, you release highly toxic metals such as lead, mercury, nickel, and cadmium, as well as alcohol, nicotine, sulfuric acid and many other organic and inorganic compounds. Sweating is our body’s safe and natural way to rid us of these toxins, leaving our bodies to heal and stay healthy.


Because infrared saunas do not operate at such extreme temperatures as traditional saunas they provide a gentle, soothing and therapeutic heat that promotes relaxation, stress reduction and improved sleep.

Infrared Sauna - 2

Lower Blood Pressure

Because infrared saunas induce such a deep sweat ,your heart will pump faster which in turn increases blood flow, helps with circulation and lowers blood pressure.t

Anti-Aging & Skin Purification

The infrared wavelength is the most effective wavelength for penetrating deep into the dermis and epidermis layers of your skin. Collagen production is stimulated which helps reduce wrinkles and improve skin tone. Because of its healing qualities it is also great for improving acne.

Chronic Pain

Infrared saunas help release beta-endorphins which help relieve pain. Because infrared heat penetrates so deeply into your tissues, joints and muscles it’s a great relief for those who suffer from rheumatoid arthritis, fibromyalgia, chronic fatigue syndrome, back pain, stiffness along with minor aches and pains.

Depression & Anxiety

Infrared saunas promote relaxation and this in turn helps balance your body’s cortisol levels. Cortisol is your body’s main stress hormone. It also boosts the level of brain-derived neurotrophic factors (BDNF), a protein found in your brain which helps lower the risk of mental disease and also improves mood. According to a study done by Charles Raison, MD, short periods of elevated body temperature can be like an antidepressant. Dr. Lawrence Witson also concurred that infrared saunas have a number of brain and mental health benefits!